Product Description

A new Pilates mat work kit with an introduction to Pilates. The Pilates kit includes a double-handle Pilates resistance ring, medium latex resistance band (1.2m x 15cm) and a 9" (23cm) Exersoft Ball. Included in the kit is an A1 colour poster featuring 8 illustrated exercises for each piece of equipment. The exercises have been developed by Pilates expert Emma Newham, the founder and Director of Pilates Union.