Hand woven in India from 100% natural cotton, the Shama Yoga Rug is designed to provide superior grip and sweat absorption. Patented woven ridges at both ends help prevent slipping, and serve as a reference for alignment during practice. Popular for Ashtanga, Hatha, Bikram and Power Yoga styles, the Shama Yoga Rug can be used alone or on top of any yoga mat for a slip-free practice.